Is the Best Air Fryer Actually Unhealthy? Debunking the Myth

With the popularity of air fryers soaring in recent years, there are now a plethora of options available on the market. From compact 2-quart models to large-capacity 15.5-quart machines, there is an air fryer out there to suit every household's needs. In this review, we will take a closer look at five different air fryer models to help you make an informed purchase decision.

Instant Pot Vortex Plus 6-in-1

Type: The Instant Pot Vortex Plus 6-in-1 is a compact air fryer oven that can also be used for baking, roasting, broiling, dehydrating, and reheating.

Capacity: This air fryer has a 4-quart capacity, which is ideal for small families or individuals.

Overall Dimensions: The Instant Pot Vortex Plus 6-in-1 measures 13.23 x 13.23 x 12.83 inches and weighs 14.3 pounds.

Presets: This air fryer comes with six customizable smart cooking programs, including air fry, roast, broil, bake, reheat, and dehydrate.

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Reason to buy: The Instant Pot Vortex Plus 6-in-1 is a versatile machine that can handle a range of cooking tasks. It has a compact size, making it ideal for smaller kitchens, and its six customizable smart cooking programs allow you to cook your favorite foods with ease.

Reason to avoid: If you have a larger family or like to cook in larger quantities, the 4-quart capacity may be too small for your needs.

Customer evaluations: Customers rave about the Instant Pot Vortex Plus 6-in-1's versatility and ease of use. Many appreciate the fact that it comes with a free app with over 1900 recipes, making it easy to find inspiration for new meals.

Ninja DZ401 Foodi 10 Quart 6-in-1 DualZone XL

Type: The Ninja DZ401 Foodi is a large-capacity air fryer that features two independent frying baskets, allowing you to cook multiple foods at once.

Capacity: This air fryer has a 10-quart capacity, making it ideal for larger families or those who like to cook in bulk.

Overall Dimensions: The Ninja DZ401 Foodi measures 16.1 x 23.5 x 14.2 inches and weighs 33.8 pounds.

Presets: This air fryer comes with six customizable cooking functions, including air fry, roast, broil, bake, dehydrate, and reheat.

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Reason to buy: The Ninja DZ401 Foodi's large capacity and dual-zone design make it ideal for families or those who like to cook in larger quantities. Its six customizable cooking functions allow you to cook a range of foods with ease.

Reason to avoid: The Ninja DZ401 Foodi is a large and heavy machine, making it difficult to move around or store in smaller kitchens.

Customer evaluations: Customers love the Ninja DZ401 Foodi's large capacity and its ability to cook multiple foods at once. Many appreciate the fact that it comes with two independent frying baskets, making it easy to cook different foods with different cooking times.

Nuwave Brio Air Fryer Smart Oven

Type: The Nuwave Brio Air Fryer Smart Oven is a large-capacity machine that can handle a range of cooking tasks, including air frying, roasting, grilling, and baking. It also comes with a rotisserie basket and skewer kit, making it easy to cook large cuts of meat.

Capacity: This air fryer has an impressive 15.5-quart capacity, making it ideal for large families or those who like to cook in bulk.

Overall Dimensions: The Nuwave Brio Air Fryer Smart Oven measures 20 x 13.5 x 15 inches and weighs 25.4 pounds.

Presets: This air fryer comes with six preset cooking functions, including air fry, roast, grill, bake, reheat, and dehydrate.

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Reason to buy: The Nuwave Brio Air Fryer Smart Oven's large capacity and rotisserie kit make it ideal for families who love to cook large cuts of meat. It also comes with a reversible ultra non-stick grill griddle plate, giving you even more cooking options.

Reason to avoid: The Nuwave Brio Air Fryer Smart Oven is a large and heavy machine, making it difficult to move around or store in smaller kitchens.

Customer evaluations: Customers love the Nuwave Brio Air Fryer Smart Oven's large capacity and its ability to handle a range of cooking tasks. Many appreciate the fact that it comes with a rotisserie basket and skewer kit, making it easy to cook large cuts of meat.

Chefman Toast-Air Touch Air Fryer Toaster Oven

Type: The Chefman Toast-Air Touch Air Fryer Toaster Oven Combo is a versatile machine that can handle a range of cooking tasks, including air frying, baking, toasting, and dehydrating.

Capacity: This air fryer has a 21-quart capacity, making it ideal for families or those who like to cook in larger quantities.

Overall Dimensions: The Chefman Toast-Air Touch Air Fryer Toaster Oven Combo measures 20.5 x 17 x 14 inches and weighs 20.6 pounds.

Presets: This air fryer comes with four preset cooking functions, including air fry, bake, air broil, and dehydrate.

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Reason to buy: The Chefman Toast-Air Touch Air Fryer Toaster Oven Combo is a versatile machine that can handle a range of cooking tasks. Its large capacity makes it ideal for families or those who like to cook in larger quantities, and its four preset cooking functions make it easy to cook your favorite foods.

Reason to avoid: The Chefman Toast-Air Touch Air Fryer Toaster Oven Combo does not have as many cooking functions as some other air fryers on the market.

Customer evaluations: Customers appreciate the Chefman Toast-Air Touch Air Fryer Toaster Oven Combo's versatility and ease of use. Many appreciate the fact that it can handle a range of cooking tasks, from air frying to toasting.

Oster Digital Air Fryer Oven with RapidCrisp

Type: Air Fryer Oven with Convection

Capacity: Not specified

Overall Dimensions: 18.1 x 16.1 x 12.1 inches

Presets: 12 preset cooking functions

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Reason to buy: The Oster Digital Air Fryer Oven with RapidCrisp is a versatile appliance that can perform 12 different cooking functions. It has convection technology for even cooking and a large viewing window to easily monitor your food while it cooks.

Reason to avoid: The capacity of this air fryer oven is not specified, so it may not be suitable for larger families or those who like to cook large quantities of food at once.

Customer evaluations: Customers generally love the versatility and convenience of this air fryer oven, and many have reported that it cooks food quickly and evenly. However, some customers have reported that the non-stick coating on the accessories may not be very durable.

The Best Air Fryer for Making Perfectly Crispy Frozen Uncrustables: Looking for the best air fryer to make perfectly crispy frozen Uncrustables? Our expert guide has got you covered with top picks and reviews..

1

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates,

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• AFBR Score

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  9.6
• Brand
  Ninja
• Prime

• Now enjoy guilt free food; Air fry with up to 75 percent less fat than traditional frying methods; Tested against hand cut, deep fried French fries
• Wide temperature range: 105 degree Fahrenheit to 400 degrees Fahrenheit allows you to gently remove moisture from foods or quickly cook and crisp foods with convection heat  more

2

Ninja DZ401 Foodi 10 Quart 6-in-1 DualZone XL 2-Basket Air

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  9.6
• Brand
  Ninja
• Prime

• 2 INDEPENDENT BASKETS: The XL version of the original Air Fryer with 2 independent baskets, the XL air fryer lets you cook 2 foods, 2 ways, at the same time, eliminating back-to-back cooking like a traditional single-basket air fryer. Now in larger 5-quart baskets.
• SMART FINISH & MATCH COOK: DualZone Technology allows you to choose between the Smart Finish feature, which unlocks cooking 2 foods 2 ways that finish at the same time, and the Match Cook feature, which easily copies settings across zones for full 10-qt. capacity meals.  more

3

Instant Vortex Plus 6-Quart Air Fryer Oven, From the Makers

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• AFBR Score

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  9.4
• Brand
  Instant Pot
• Prime

• 6-IN-1 FUNCTIONALITY: Air fry, roast, broil, bake, reheat and dehydrate
• WATCH YOUR FOOD COOK: ClearCook window and internal light to easily monitor cooking progress without opening the basket  more

4

Ninja AF161 Max XL Air Fryer that Cooks, Crisps, Roasts,

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  9.4
• Brand
  Ninja
• Prime

• LESS FAT: Up to 75% less fat than traditional air frying methods. Tested against hand-cut, deep-fried French fries.
• MAX CRISP TECHNOLOGY: Delivers 450 degrees of superheated air to cook foods up to 30 % faster (Versus Ninja AF100) for hotter, crispier results with little to no oil for guilt free fried favorites.  more

5

Ninja SP101 Digital Air Fry Countertop Oven with 8-in-1 Functionality,

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• AFBR Score

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  9.2
• Brand
  Ninja

• DIGITAL CRISP CONTROL TECHNOLOGY: Precision-controlled temperature, heat source, and airflow for ultimate versatility and optimum cooking performance.
• 8-IN-1 VERSATILITY: The ultimate meal-making machine with 8-in-1 functionality: Air Fry, Air Roast, Air Broil, Bake, Bagel, Toast, Dehydrate, and Keep Warm all in one powerful, 1800-watt appliance. The height of the interior of this machine is approximately 3".  more

6

COSORI Air Fryer Toaster Oven 26.4QT, 12-in-1 Convection Ovens Countertop

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  9.2
• Brand
  COSORI
• Prime

• MORE THAN 12-IN-1: 12 functions for Air Fry, Roast, Bake, Broil, Toast, etc. Explore more possibilities by saving your preferred time and temperature
• FULLY MEET FAMILY NEEDS: 2-layer even cooking, The oven’s 26 quart / 25-liter capacity 1 layer fits up to 6 slices of bread, a 12-inch pizza, or a 5lbs whole chicken  more

7

Instant Pot Vortex Plus 6-in-1 6-Quart Large Air Fryer Oven

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  9.2
• Brand
  Instant Pot
• Prime

• 6-IN-1 FUNCTIONALITY: Air fry, broil, roast, dehydrate, bake and reheat
• EvenCrisp TECHNOLOGY: Advanced technology that drives air flow top down for a perfect golden finish and crispy, tender results every time!  more

8

Instant Vortex Plus 6-Quart Air Fryer Oven, From the Makers

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• AFBR Score

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  9.0
• Brand
  Instant Pot
• Prime

• 6-IN-1 FUNCTIONALITY: Air fry, roast, broil, bake, reheat and dehydrate
• WATCH YOUR FOOD COOK: ClearCook window and internal light to easily monitor cooking progress without opening the basket  more

9

Nuwave Brio 8-Qt Air Fryer, Powerful 1800W, Easy-to-Read Cool White

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• AFBR Score

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  9.0
• Brand
  Nuwave
• Prime

• MAKE ADJUSTMENTS ON-THE-FLY – Want hotter temperature or need to cook it longer? No problem. Simply adjust on-the-fly. Starting the cooking process over is not necessary. Brio’s intuitive digital controls are easy to operate, and the response is immediate. Fit up to 3 pounds of French fries, 3 pounds of wings, or 5-pound chicken with ease. Brio’s cool white display is easy-to-read in any light or no light.
• HEALTHY FRIED FOOD & EASY CLEANUP - Brio uses super-heated air and an efficient air-flow design to cook crispy delicious fried foods without the guilt. No more messy oil, added fats, or calories. Brio allows you to air fry all your favorites - even from frozen, without defrosting. The ultra-non-stick air circulation riser is great for grilling and air frying. The premium stainless steel reversible rack allows for multi-layer cooking. All are dishwasher safe, and the cleanup is a breeze.  more

10

Nuwave Brio 7-in-1 Air Fryer Oven, 7.25-Qt with One-Touch Digital

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• AFBR Score

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  9.0
• Brand
  Nuwave
• Prime

• MAKE ADJUSTMENTS ON-THE-FLY – Want hotter temperature or need to cook it longer? No problem. Simply adjust on-the-fly. Starting the cooking process over is not necessary. Brio’s intuitive digital controls are easy to operate, and the response is immediate. Brio’s cool white display is easy-to-read in any light or no light.
• HEALTHY FRIED FOOD & EASY CLEANUP - Brio uses super-heated air and an efficient air-flow design to cook crispy delicious fried foods without the guilt. No more messy oil, added fats, or calories. Brio allows you to air fry all your favorites - even from frozen, without defrosting. The ultra-non-stick air circulation riser is great for grilling and air frying. The premium stainless steel reversible rack allows for multi-layer cooking. All are dishwasher safe, and the cleanup is a breeze.  more

11

NUWAVE Brio Air Fryer Smart Oven, 15.5-Qt X-Large Family Size,

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• AFBR Score

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  8.8
• Brand
  Nuwave
• Prime

• MAKE ADJUSTMENTS ON-THE-FLY – Want hotter temperature or need to cook it longer? No problem. Simply adjust on-the-fly. Starting the cooking process over is not necessary. Brio’s intuitive digital controls are easy to operate, and the response is immediate. Cook for the entire family - grill burgers, chicken, and vegetables all at the same time. Brio even has an internal light so that you can monitor the progress of your food eliminating the need to open the door.
• HEALTHY FRIED FOOD & EASY CLEANUP - Brio uses super-heated air and an efficient air-flow design to cook crispy delicious fried foods without the guilt. No more messy oil, added fats or calories. Brio allows you to air fry all your favorites - even from frozen, without defrosting. Brio’s rack, tray, and rotisserie kits are premium never-rust stainless steel, and the reversible grill and griddle plate is ultra-non-stick. All are dishwasher safe, and the cleanup is a breeze.  more

12

CHEFMAN Multifunctional Digital Air Fryer+ Rotisserie, Dehydrator, Convection Oven, 17

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  8.6
• Brand
  Chefman
• Prime

• Versatile countertop cooking: Air fry, bake, dehydrate, rotisserie, or roast to crispy perfection in one convenient appliance.
• Cook faster: No need to preheat like traditional ovens. This all-in-one convection oven uses rapid air heating elements to cook fast, even, and crispy food.  more

Last update on 2024-10-16 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API

5 Best Air Fryer Uncrustable Makers for Quick and Easy Snacks: Discover the top 5 best air fryer uncrustable makers for making quick and easy snacks. Make tasty, crustless sandwiches at home with ease!.

Are air fryers really unhealthy?

Air fryers can be a healthy cooking option when used correctly, but certain foods can still be high in fat and calories. It's important to choose healthy foods and limit your intake of fried foods.

Can air fryers cause health problems?

There is no scientific evidence to suggest that air fryers cause health problems. However, using an air fryer to cook high-fat foods on a regular basis may increase your risk of heart disease and other health issues.

What are the best foods to cook in an air fryer?

Air fryers can cook a variety of foods, including vegetables, chicken, fish, and even desserts. It's important to choose healthy ingredients and avoid coating them in excessive amounts of oil or breading.

Delicious and Juicy Air Fryer Turkey Burgers Recipe: Discover the ultimate air fryer turkey burgers recipe! Healthy, juicy and packed with flavor. Perfect for a quick dinner or weekend BBQ..

In conclusion, the best air fryer is not inherently unhealthy, but its health benefits depend on how it is used. While air fryers can be a healthier alternative to traditional frying, it's important to choose healthy ingredients and limit your intake of fried foods. By using an air fryer to cook a variety of healthy foods, you can enjoy the benefits of this convenient kitchen gadget without sacrificing your health.

So, why wait? Get yourself an air fryer and start cooking up a storm! For more options for your needs please see here.